Apr 15, 2024
Friend, this chat is critical. As we attempt to reframe our view of sex, we are missing the mark if we continue to focus on a narrow and limiting view of “sexual activity” vs. the oneness and meaning that comes through “sexual intimacy.”
Let’s unpack the differences, think about how we got here and how we...
Apr 8, 2024
Let’s pause and get on the same page. Language plays a crucial role in shaping culture and creating a sense of familiarity and understanding. And, a word used quite often in our conversations here is integration. What does it mean and why does it matter?
In 1 Thessalonians 5: 23 we see, “May God himself, the God...
Mar 25, 2024
Ever feel stressed out?!?
In this episode, Francie discusses ways to find regulation in the body when feeling stressed out, because we are actually living with chronic stress. Friend, your body is so good to you and even protects you in times of stress. Let's befriend our bodies and understand our nervous system....
Mar 18, 2024
Walking through seasons of suffering can feel lonely, isolating and can even create a debilitating spiral of despair. Regardless of what your hard looks like, in this episode you’ll be equipped and encouraged as Francie shares her personal journey of embracing the challenges in her life and how it has reshaped...
Mar 4, 2024
In this vulnerable episode, Francie reflects on the pain and struggle caused by sexual sin in the church. Let’s have some honest reflections, informed and stirred up by a culmination of years of sexual sin being exposed publicly in some church leaders. This is not about finger pointing towards anybody, all while we...